This clip starts where Part 1 ended. The social media video starts as Purple Jades new partner explains the benefits of her predicament, including a good stretch for the elbows and shoulders, great cardo workout, and many other benefits. He steps away for a while and lets PJ demonstrate how to struggle and reap the benefits of this incredible workout. At the end of the social media post, you get to see the behind the scenes prep work that goes into PJ's highly touted workout series, as they prepare for the next installment.